PROMOTES GRATITUDE: Keeping a gratitude journal is a scientifically proven happiness practice. An activity for kids to access easily in just a few minutes a day.
FOSTERS A GROWTH MINDSET FOR KIDS: Encouraging a positive learning mindset at home or at school increases confidence, self-awareness and self-belief.
SUPPORTS CHILD SELF AWARENESS: The ability for children to express their emotions, thoughts and feelings is directly linked to happiness. Share special moments together
ADVOCATES MINDFULNESS: Writing mindfulness activities can help to reduce the amount of time spent online. Use the HappyMe Junior journal to guide your child to stay ‘in the moment’.
ENCOURAGES KINDNESS: Studies show that behavior leading to the enhanced welfare of others promotes increased physical and mental well-being.
